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	<title>Renuntare la Fumat, Despre Fumat, Anti Tigari &#187; renuntam la fumat fara ingrasare</title>
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	<description>Vrei sa te lasi de fumat? Te ajutam noi sa lasi tigara si fumul deoparte si sa fii mai santos !</description>
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		<title>De ce ne ingrasam de indata ce renuntam la fumat ?</title>
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		<pubDate>Fri, 20 Nov 2009 09:40:55 +0000</pubDate>
		<dc:creator>fumatul</dc:creator>
				<category><![CDATA[Renuntarea la Fumat]]></category>
		<category><![CDATA[fumator gras]]></category>
		<category><![CDATA[fumatul ingrasa]]></category>
		<category><![CDATA[renuntam la fumat fara ingrasare]]></category>

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		<description><![CDATA[
Renuntarea la tutun sporeste pofta de mancare inca din prima zi, stare ce se poate mentine aproximativ o luna. Prin urmare, in prima luna se recomanda o atentie deosebita, pentru schimbarea in bine a obiceiurilor alimentare.
Cresterea in greutate atunci cand ne lasam de fumat are mai multe cauze:
- diminuarea metabolismului bazal;
- cresterea lipogenezei (grasimile se [...]

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